Is it possiable to have balance during exam season?
I am writing this as a question I myself have. Is it possiable to have balance during the exam season? Am I and so many others putting excess pressure on themselves to find balance when maybe it cannot be achieved. The last few weeks of my life have been a rollercoaster. I went from having time to go for walks and hour long workouts, coffees with friends and maybe a yoga class on the weekend to 20-minute workouts and hours in the library becoming the new norm. I find myself looking for ways to outsource aspects of my life I simply have no time for. But there is some things you can simply not outsource. Self-care and rest is one of them. As woman, students, employees and friends we have so many expectations on us. To be productive but take care of yourself. To look good but not spend too much time on your apearance cause you have more important things to do. To not socially isolate yourself but the guilt of socialising plagues you on weekends. This has been really bothering me latel...