How to leave your day at the door
Do you ever days where you were determined they would be great but all attempts at #positivity fail. If your human the answer is yes. One morning I was talking to my friend and she was telling me how her morning wasnt going well and she felt pretty average. I immediatly shut her down saying "the day has only just begun!" and to my suprise she said "Anna it's ok to feel average or sad somedays". Immediatly I was like negativity is a choice and next thing I know I woke up the next day and guess what I felt average and I surrendered to it. I am not undermining the power of choice and positive thoughts but its ok to be at peace with your feelings and your health and just feel it. So with this in mind here are a couple of things I do on days where I need to leave my S*#T at the door. Have a shower, it will literally wash of your day. This is a recent habit of mine (yes I do shower I'm not gross). Whilst you can believe what you believe I do think we car...